documentation of foods i eat. i used to have a habit of taking pictures of every empty dish after i ate from it, and now i have a habit of writing down everything i eat in a small note-book. because when i don't pay attention, i can become very unhealthy - every meal counts when it comes to making a better and healthier life for you and your stomach.
meal | date eaten | picture + addictional notes |
chia pudding | 29may2024 | with banana |